Every Single One Of Us…Takes This For Granted…At Some Point In Our Lives💯

In one of my last posts...I...offered what seems to be on reflection...extremely...sound advice...if I do say so myself.😂 “Smile…laugh…rejoice…frolic…as much as you can…even when you don’t feel like it!” It got me thinking...further...and...I thought a short continuation on a similar train of thought...could compliment the message in a supplementary way. Have you ever looked at … Continue reading Every Single One Of Us…Takes This For Granted…At Some Point In Our Lives💯

Dealing With Haters…My…First Negative Blog Comment! ✌️❤️

Been doing this for a minute or two now...and...have...developed some AMAZING relationships on here. This blog is all about positivity...all...about life...the brain...and body. It's brought truly fantastic encounters into my world. Over the last couple years...I've had thousands of likes...hundreds of comments. So much love it's unreal! For the first time...ever...somebody...left negative and mocking words … Continue reading Dealing With Haters…My…First Negative Blog Comment! ✌️❤️

This Is How You Take Over…An…Entire Restaurant 😂

Title says it all really. If you remember...in July...I...took a week out from my clinic...giving back to the youth. Ended up going absolutely crazy on the bus with some of them...after...winning...at...the biggest youth tournament...in the world. In victory...as champions...we...gave you a verse of our team song. Well...that night...the entire unit...also...went out to a restaurant...in celebration. … Continue reading This Is How You Take Over…An…Entire Restaurant 😂

Will You…Move With Me!?✌️❤️

After my post yesterday...thought...I would bring you the sound of my morning. It’s a cold...wet...windy one in Manchester...although...the sun never dies for me. Was sat in the car...before work...thinking of what tune to start the day with. Typically it’s something that really gets me hyped. This is...absolute two step swagger...that...turns into a full bust a … Continue reading Will You…Move With Me!?✌️❤️

THIS…Is…EXACTLY…What You Need On A Friday…Trust Me! 💃

The phrase “You are what you surround yourself with”...comes to mind with this post. One thing I’m sure a lot of people hate about me...is...I play my music...louuud...when I’m getting about in the car. I’m respectful enough in residential areas...but...away from them...I prefer the inside of my vehicle...to sound like a concert hall...or stadium. 😂✊ I … Continue reading THIS…Is…EXACTLY…What You Need On A Friday…Trust Me! 💃

This…Will…Benefit Your Entire Day…Exponentially…Guaranteed

My life gets a little crazy sometimes. I go through phases where...I...literally...don't have enough hours in a day to keep in touch with everybody. As you can imagine...I run my clinic...and my performance centre...as a sole proprietor. Need a hundred different hats on in a day. Sometimes I have to say to the people I … Continue reading This…Will…Benefit Your Entire Day…Exponentially…Guaranteed

I Used To Be A “Bodybuilder”…Before I Grew Up…Maybe You Should Too?

Without a shadow of a doubt…one of the...absolute…realest things you read today. 7000 words…and…maybe your complete waste of time to view them…who knows? Alas I continue! As a soft tissue specialist…movement analysts...and...elite performance coach…I run my own neuromuscular rehabilitation clinic…“Fixing”…“Broken people.” I also work in numerous different capacities…with a vast demographic of the general public…all … Continue reading I Used To Be A “Bodybuilder”…Before I Grew Up…Maybe You Should Too?