Ghost Hunting…Is Making A Mockery…Of Mental Health

I’ve never attempted a post like this before...it just really hit me..and I suppose in a way...pissed me right off. One thing I completely love about WordPress...is that I’m one of the few on here who can literally say whatever he wants...whenever he wants...renegade. Could lose my couple hundred subscribers tomorrow and know that it … Continue reading Ghost Hunting…Is Making A Mockery…Of Mental Health

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9 Out Of 10 People Will Be Ruined By The Way They Squat

I’ve seen thousands and thousands of squats in my lifetime. (Sounds dodgy that!?) This viewpoint is my professional opinion. It’s based on a multitude of divergent experiences...and...proven...science. As a soft tissue specialist…movement analyst…and elite performance coach…I run my own clinic fixing “Broken people”…working in numerous different capacities…with a vast demographic of the general public…all the … Continue reading 9 Out Of 10 People Will Be Ruined By The Way They Squat

Carbs…DON’T….Make…You…”Fat”

I like to keep you on your toes with this blog...have you not knowing what topic is coming next...or why. Things are just so boring when they become mundane...the same...every single time. I really love...that I write this...as a man...with a lustful taste for a breast of grilled...marinated chicken. It shows the pureness in my … Continue reading Carbs…DON’T….Make…You…”Fat”

Specialist…Critical…Clinical…Exercise Advice…For Those In Need Of Help

After my last post...thought it was time to take the emotion down a tad! Back to logical...clinical...critical thinking...for now. As a soft tissue specialist…movement analyst…and elite performance coach…who runs his own clinic fixing “Broken people”…working in numerous different capacities…with a vast demographic of the general public…all the way up to the highest level of elite … Continue reading Specialist…Critical…Clinical…Exercise Advice…For Those In Need Of Help

WOW…Seriously…I Came…So…So…Close To Losing My Life Last Night?

I'm kind of pinching myself still as I write this...just to double check...I am actually still here...and not within the realms of some other parallel dimension!? Seems surreal to be writing this...as...it happened less than 5 hours ago...so it's still pretty fresh...but...also because approx 2 posts down...is my penultimate symphony...entitled..."If I Die Before I Wake...Then...Tell … Continue reading WOW…Seriously…I Came…So…So…Close To Losing My Life Last Night?

WOW…Seriously…I Came…So…So…Close To Losing My Life Last Night?

I’m kind of pinching myself still as I write this…just to double check…I am actually still here…and not within the realms of some other parallel dimension!? Seems surreal to be writing this…as…it happened less than 5 hours ago…so it’s still pretty fresh…but…also because approx 2 posts down…is my penultimate symphony…entitled…”If I Die Before I Wake…Then…Tell … Continue reading WOW…Seriously…I Came…So…So…Close To Losing My Life Last Night?

Running – 12 Bullet Points To Finally Get You Back From Pain Or Injury

The Intro. I wanted to do this post...for the runners...I wanted to do it...for...anybody really...for natural...human...physiological movement & existence. As you may well know...the majority of my posts are usually pretty long...with some clocking in at over 6000 words. There is no order to them...it's...just...whatever comes to my mind in the moment. Today...it's a checklist...for … Continue reading Running – 12 Bullet Points To Finally Get You Back From Pain Or Injury