Don’t Forget…This Message…Today

You can wear a Rolex...or...you can wear a Casio...but...they both tell the fucking time. Take what you will from that. Have the best day ever. What A Day To Be Alive Disturb the paradigm Yesterday is irrelevant…tomorrow not guaranteed. Guest posts are always welcome on the clinic website…I just want to share other people’s stories…as … Continue reading Don’t Forget…This Message…Today

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3 Things People Do Wrong…When They Hurt Themselves

In 99% of instances...I find...these...are the main fundamentals that are overlooked by people...once they hurt/injure themselves...or experience an acute pain cycle. This is because the information put out to the masses is glossed over...contradictory...and inadequate. Take these 3 points in...as...building blocks to success in true physiological recovery...words...that will never steer you wrong.   1. Apply … Continue reading 3 Things People Do Wrong…When They Hurt Themselves

Real Motivation…Not Your Usual Watered Down…Hype…Part 3

Super short one here compared to the other two...but...just as relevant in my personal opinion. How many times have you said...or...heard...somebody else say that...they...he...she...or whoever...just..."Don’t get me?” It’s not a conundrum typically expressed or portrayed within a positive light...not...a feeling or expression that brings connotations of joy and self emancipation. When you delve a little … Continue reading Real Motivation…Not Your Usual Watered Down…Hype…Part 3

High Protein & High Fat…WHAT…A Load…Of Absolute…Rubbish

I like to keep you on your toes with this blog…have you not knowing what topic is coming next…or why. Things are just so boring when they become mundane…the same…every single time. I really love…that I write this…as a man…with a lustful taste for a breast of grilled…marinated chicken. It shows the pureness in my … Continue reading High Protein & High Fat…WHAT…A Load…Of Absolute…Rubbish

A Message…For…All Of My WordPress Friends

Super brief one from me for a change! Not had chance to write anything this last month...so...I...Just wanted to thank everybody for three things this year. 1. Showing so much love...support...and positivity...towards myself and what I do. 2. Posting such amazing...real...thought provoking content...teaching me many new lessons in life. (If you've ever seen me pop … Continue reading A Message…For…All Of My WordPress Friends

Real Motivation…Not Your Usual Watered Down…Hype…Part 2

I want to offer my sincere appreciation for the abundance of love shown...on the first real motivation...a month or so ago. This I suppose...is...a diversification of those words...brought back to life by the ones in the post directly below. In that last utterance...I kept banging on about breaking it down...so...why stop at just one area? … Continue reading Real Motivation…Not Your Usual Watered Down…Hype…Part 2

You Need To Visit This Place At Least Once In Your Lifetime…Promise

I’ve been lucky enough to travel a great deal of the world and had the pleasure of touching down in some of the most awe inspiring places I could have ever imagined. It’s hard to necessarily pin point a precise position when pondering the most breathtaking scenery or environment...I’ve ever experienced. Recently though... I was … Continue reading You Need To Visit This Place At Least Once In Your Lifetime…Promise