A Message…For…All Of My Wordpress Friends

Super brief one from me for a change! Not had chance to write anything this last month...so...I...Just wanted to thank everybody for three things this year. 1. Showing so much love...support...and positivity...towards myself and what I do. 2. Posting such amazing...real...thought provoking content...teaching me many new lessons in life. (If you've ever seen me pop … Continue reading A Message…For…All Of My WordPress Friends

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Real Motivation…Not Your Usual Watered Down…Hype…Part 2

I want to offer my sincere appreciation for the abundance of love shown...on the first real motivation...a month or so ago. This I suppose...is...a diversification of those words...brought back to life by the ones in the post directly below. In that last utterance...I kept banging on about breaking it down...so...why stop at just one area? … Continue reading Real Motivation…Not Your Usual Watered Down…Hype…Part 2

You Need To Visit This Place At Least Once In Your Lifetime…Promise

I’ve been lucky enough to travel a great deal of the world and had the pleasure of touching down in some of the most awe inspiring places I could have ever imagined. It’s hard to necessarily pin point a precise position when pondering the most breathtaking scenery or environment...I’ve ever experienced. Recently though... I was … Continue reading You Need To Visit This Place At Least Once In Your Lifetime…Promise

Every Single One Of Us…Takes This For Granted…At Some Point…In Our Lives

In my last post...within the epilogue of that rambling...I...offered what seems to be on reflection...extremely...sound advice...if I do say so myself.😂 “Smile…laugh…rejoice…frolic…as much as you can…even when you don’t feel like it!” It got me thinking...further...and...I thought a short continuation on a similar train of thought...could compliment the message in a supplementary way. Have you … Continue reading Every Single One Of Us…Takes This For Granted…At Some Point…In Our Lives

Today Is My Birthday…So…Here’s A 32 Year Old Message…To You

I actually feel rather elated today with it being my birthday...which is one of the few times...in a long time...I’ve chosen to fully look at it this way. It’s always a fantastic...amazing occasion for me...one filled with love and happiness...but...when you are aiming towards a goal...and said goal...is based around many different principalities of science … Continue reading Today Is My Birthday…So…Here’s A 32 Year Old Message…To You

Ghost Hunting…Is Making A Mockery…Of Mental Health

I’ve never attempted a post like this before...it just really hit me..and I suppose in a way...pissed me right off. One thing I completely love about WordPress...is that I’m one of the few on here who can literally say whatever he wants...whenever he wants...renegade. Could lose my couple hundred subscribers tomorrow and know that it … Continue reading Ghost Hunting…Is Making A Mockery…Of Mental Health

9 Out Of 10 People Will Be Ruined By The Way They Squat

I’ve seen thousands and thousands of squats in my lifetime. (Sounds dodgy that!?) This viewpoint is my professional opinion. It’s based on a multitude of divergent experiences...and...proven...science. As a soft tissue specialist…movement analyst…and elite performance coach…I run my own clinic fixing “Broken people”…working in numerous different capacities…with a vast demographic of the general public…all the … Continue reading 9 Out Of 10 People Will Be Ruined By The Way They Squat