You Need To Visit This Place At Least Once In Your Lifetime…Promise

I’ve been lucky enough to travel a great deal of the world and had the pleasure of touching down in some of the most awe inspiring places I could have ever imagined. It’s hard to necessarily pin point a precise position when pondering the most breathtaking scenery or environment...I’ve ever experienced. Recently though... I was … Continue reading You Need To Visit This Place At Least Once In Your Lifetime…Promise

Advertisements

Does Your Spine Love You? – It Should Do

Short & Sweet. The majority of my posts tend to go all in...with some clocking in at over 6000 words. You'll find sentences in all different shapes and sizes on this blog...it's best to keep em guessing? I sat and thought to myself...what brief message...off the top...can I give...that will help people from the second … Continue reading Does Your Spine Love You? – It Should Do

LIVING…NOT WAITING FOR IT TO PASS BY

As a soft tissue specialist, performance coach and movement analyst, I’ve got to tell you guys… Just been to the best gym in my life…and I’ve trained all over the world, in many different environments. There was barely any equipment, the equipment wasn’t in the best state, the weights didn’t even seem to be balanced … Continue reading LIVING…NOT WAITING FOR IT TO PASS BY

Hello…From…The…Other Side…Realest Thing You Read Today 

What...A...Day...To...Be Alive. Yesterday is irrelevant...Tomorrow not guaranteed. A delve into my inner consciousness as I rediscovered my lost ability to chill out and switch off. Almost written as a fiend...clucking for his fix...I tell you...I have been switched on for so many years...going...going...going...I hadn't realised just how much I needed to unwind. Scroll down for … Continue reading Hello…From…The…Other Side…Realest Thing You Read Today