People In My Life Don’t Know This About Me?

Strange one this...don't actually know why I'm writing it. I guess it's a similar type of confessional to my "If I die before I wake" post...in a way. Very few people in my life know this about me these days...as it’s something I never speak about. From 17 to around 22...I used to be involved … Continue reading People In My Life Don’t Know This About Me?

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If I Die…Before I Wake…Then…Tell The World…This Was The Real Me?

The...Intro I believe the majority of anything I've ever written in my life...represents a true state of my human consciousness. If you scroll down this blog...or my professional website...I'm sure you will wholeheartedly agree. Doesn't mean to say it's worth reading...or your time...but it's all there...none the less. I don't write it...if I don't have … Continue reading If I Die…Before I Wake…Then…Tell The World…This Was The Real Me?

Carbs Don’t Make You “Fat”

As a Soft Tissue Specialist…Movement Analyst...and Elite Performance Coach…who runs his own clinic fixing “broken people”...and working with professional athletes...I have received over a hundred emails regarding the conundrum of...carbohydrates...on my professional website. That's since January. So I've addressed it on there. This wordpress blog is my personal entity...I don't use it as often as … Continue reading Carbs Don’t Make You “Fat”

A Silly Video I Made Coming Back From Injury…To Keep Myself Motivated

TESTING MY PROPRIOCEPTION AND MOVEMENT CONTROL - IT'S GETTING THERE! Taken over a year ago, whilst coming back from an injury, using only body weight. It was a hard time for me...so I had to do something to make me feel like I was progressing. I'm back using a variety of different methods that factor … Continue reading A Silly Video I Made Coming Back From Injury…To Keep Myself Motivated

Personal & Business Motivation – My Business Is Dead…I’m giving up on it…I’m Done Guys

It's crazy because I never realised just how much of a name I had made for myself and the business across Manchester and I guess, the world! Somebody once said to me, you know your idea works, when you walk in a room to be told you're known, by people who you've never met before. … Continue reading Personal & Business Motivation – My Business Is Dead…I’m giving up on it…I’m Done Guys

I Just Want To Give Back – Let’s Do It Together?

Sitting...On Top Of The World When I make it to the top of the world...I'm going to just sit there...and dangle my legs off it. I'm not going to tell anybody...or even make them aware of the fact I made it. I'm not going to gloat...to boast...show off...take a selfie...or post about it in any … Continue reading I Just Want To Give Back – Let’s Do It Together?

#METIME#YOUTIME -Part 2

  The gym is like a free shrink or psychologist...It will always shoulder...any problem you ever have...allowing you...to free your mind...and to be within your own thoughts. We live in the day and age of complete and absolute information over load. Attacked with constant barrages of information…bombarding us like massed artillery fire…24/7…366…including leap years. There … Continue reading #METIME#YOUTIME -Part 2