A Message…For…All Of My WordPress Friends

Super brief one from me for a change! Not had chance to write anything this last month...so...I...Just wanted to thank everybody for three things this year. 1. Showing so much love...support...and positivity...towards myself and what I do. 2. Posting such amazing...real...thought provoking content...teaching me many new lessons in life. (If you've ever seen me pop … Continue reading A Message…For…All Of My WordPress Friends

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Real Motivation…Not Your Usual Watered Down…Hype…Part 2

I want to offer my sincere appreciation for the abundance of love shown...on the first real motivation...a month or so ago. This I suppose...is...a diversification of those words...brought back to life by the ones in the post directly below. In that last utterance...I kept banging on about breaking it down...so...why stop at just one area? … Continue reading Real Motivation…Not Your Usual Watered Down…Hype…Part 2

Every Single One Of Us…Takes This For Granted…At Some Point…In Our Lives

In my last post...within the epilogue of that rambling...I...offered what seems to be on reflection...extremely...sound advice...if I do say so myself.😂 “Smile…laugh…rejoice…frolic…as much as you can…even when you don’t feel like it!” It got me thinking...further...and...I thought a short continuation on a similar train of thought...could compliment the message in a supplementary way. Have you … Continue reading Every Single One Of Us…Takes This For Granted…At Some Point…In Our Lives

Are Your Hamstrings & Quadriceps Working Properly? Use These Simple Tests On Your Legs?

These quick posts are becoming a habit!? Let's simplify something called reciprocal innervation...so it can help people from the second they finish reading this? As a Soft Tissue Specialist…Movement Analyst…and Elite Performance Coach…I run my own clinic fixing “Broken people”…and I work in numerous different capacities with professional athletes and the general public. One thing … Continue reading Are Your Hamstrings & Quadriceps Working Properly? Use These Simple Tests On Your Legs?

WOW…Seriously…I Came…So…So…Close To Losing My Life Last Night?

I'm kind of pinching myself still as I write this...just to double check...I am actually still here...and not within the realms of some other parallel dimension!? Seems surreal to be writing this...as...it happened less than 5 hours ago...so it's still pretty fresh...but...also because approx 2 posts down...is my penultimate symphony...entitled..."If I Die Before I Wake...Then...Tell … Continue reading WOW…Seriously…I Came…So…So…Close To Losing My Life Last Night?

WOW…Seriously…I Came…So…So…Close To Losing My Life Last Night?

I’m kind of pinching myself still as I write this…just to double check…I am actually still here…and not within the realms of some other parallel dimension!? Seems surreal to be writing this…as…it happened less than 5 hours ago…so it’s still pretty fresh…but…also because approx 2 posts down…is my penultimate symphony…entitled…”If I Die Before I Wake…Then…Tell … Continue reading WOW…Seriously…I Came…So…So…Close To Losing My Life Last Night?

If I Die…Before I Wake…Then…Tell The World…This Was The Real Me?

The...Intro I believe the majority of anything I've ever written in my life...represents a true state of my human consciousness. If you scroll down this blog...or my professional website...I'm sure you will wholeheartedly agree. Doesn't mean to say it's worth reading...or your time...but it's all there...none the less. I don't write it...if I don't have … Continue reading If I Die…Before I Wake…Then…Tell The World…This Was The Real Me?