LIVING…NOT WAITING FOR IT TO PASS BY

As a soft tissue specialist, performance coach and movement analyst, I’ve got to tell you guys… Just been to the best gym in my life…and I’ve trained all over the world, in many different environments. There was barely any equipment, the equipment wasn’t in the best state, the weights didn’t even seem to be balanced … Continue reading LIVING…NOT WAITING FOR IT TO PASS BY

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Hello…From…The…Other Side…Realest Thing You Read Today 

What...A...Day...To...Be Alive. Yesterday is irrelevant...Tomorrow not guaranteed. A delve into my inner consciousness as I rediscovered my lost ability to chill out and switch off. Almost written as a fiend...clucking for his fix...I tell you...I have been switched on for so many years...going...going...going...I hadn't realised just how much I needed to unwind. Scroll down for … Continue reading Hello…From…The…Other Side…Realest Thing You Read Today