WHY IT IS…WHAT IT IS…HOW TO BECOME A PART OF IT

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What’s it all about?

I’m a coach…trainer…and motivational speaker who’s currently on his way to qualifying as a soft tissue therapist…Four years ago I came up with a concept while working with a group of Marines.

Something for the public that evaded all of the generic convention seen in 99% of the fitness industry…and I rolled it out to a small group of women.

It wasn’t designed to be an exercise class…it wasn’t designed just for women…I was building a concept that had never been done before and needed people who would be willing to learn…develop…and grow with me…I didnt know where it was going!

I started the idea with 8 people…2 weeks later I had 27 …3 months later…we had to put on another class…one month later…I had requests to do them elsewhere.

The problem I have had is…My job isn’t a class instructor…I have quite a few clients that range from the general public to athletes…and none have really ever left or stopped working me (they must be crazy😂) So most of my time is always dedicated to that.

People have been asking me to focus on rolling these classes out for a long time because they’ve wanted a chance to see what it’s all about…and why people are all saying they are so different.

I havent been able to previously do this…and the accesibility of it all has been limited as my 3 classes in Altrincham the majority of time were booked every week with the same people for 3 years…my class in the city centre has been fully booked with the same people for 2 years…and my class in Stockport has gone that way.

SO…I’m going to put on 4 new classes at Altrincham Football Club at various times…once they get booked up…I’m going to see if I can make time to do them in a few other places.

I’m really excited as this brings some amazing new people in to my life!

These are a piece of my heart…the product of dedicating every solitary single second…to what I believe in and love doing…There is never a time you turn up and don’t get my absolute all.

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THE CLASSES

CLEAVER-FIT THE EXPERIENCE

Welcome to the greatest night of your lives my friends…Welcome to the True1%…The place where we just do things that little bit differently.

A sublimely poetic…and awe inspiring journey…that shatters any mental and physiological barrier you thought you ever had.

A place of belonging…of togetherness…comraderery…and positivity…free from judgment and malignity…allowing you to be yourself and who you truly are.

A place of motivation…a place of beauty…A place that changes lives.

If it’s personal…individual…results from movement and exercise you are looking for…then this goes so far beyond what you ever thought conceivably feasible…that you have to be prepared to kiss goodbye to that person you walked in as.

Some people have called it “The truth”…A “full body” workout that creates continuous environmental change to the musculoskeletal system.

If you are prepared to believe in how gifted…and how amazing you are…if you have the heart…the valour…the resiliency…then this gives the body that stimulus needed to transform…to tax the mind…and push you to places 99% of people will only ever tell you…you can’t go.

This is for those that want to go that little further…than those that go that little further.

It’s not about posing…or how sexy your arse is…its about a group of singular individuals…all in it together…male and female…side by side…pushing through that beautiful storm in order to get out the otherside…to be able to wake up tomorrow stronger…fitter…more mobile and more efficient.

Its a feeling…one felt and shared by a whole room.

Do…or don’t…Take that step…or don’t take that step…choice is yours.

Regardless…We are all born gifted…all born amazing…all born capable of spectacular brilliance.

(Quoted from the scriptures of the True1%)

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TRUEcore

Escaping and evading all of the marketing and the fallacy of the industry…rattling cages…and disturbing the paradigm.

The class that couldn’t care less about how sexy your abs are…isnt interested in how low your body fat percentage is…but gets you there and takes you much  much further…if that’s what you are after.

Nice body…but what can you do with it…can you control it…can you connect the dots?

I started this…because…from the bottom of my heart…any class that is based around aesthetically building the front of your stomach and calls itself an abs class…offends me…to the literal Nth degree…and it seems like this is the bullshit society is being force fed with nowadays.

It promotes an illogical…purely superficial way of training…creating distorted rationales…imbalance…and injury.

I do this everyday of my life guys…I see it with my own eyes…Its great…to develop a great physique…but the image should always be secondary to the function…movement…and performance.

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TRUEcore…is the full body exertion that addresses it all baby…balance…posture…speed…conditioning…agility…proprioception…physiological and functional movement…I could keep going!! It’s not about flexing your abs…it’s much deeper than that.

Create that positive change you have been looking for my friends…come to an environment of vibrancy…to smile…to have fun…to grow…and be tested past where you thought you could go…both mentally and physically…Feel an unrivaled pride in yourself.

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TRUEcore2

Exxxxxxactly the same as above…at a lesser intensity…ideal for injuries/rehabilitation process…mobility…flexibility…proprioceptive work etc etc.

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TRUEcardio

Doesn’t get simpler than this guys…30 min class…5 min warm up…20 min of the most insanely motivating on the spot “cardio” you ever did…5 min cool down…Then on your way.

I’ve never done something like this before…but i’m doing it to show people…alongside the right training…”cardio” training does not have to be 30 min/40 min/an hour of boringness.

I’ve had a paratrooper…a marine…a fighter…a marathon runner…a sprinter…a swimmer…an office worker and a “full time mummy” help me trial this.

They put everything they ever had in to 20 min of certain types of “cardio” and…this is going to be so much fun!

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THESE CLASSES HAVE BEEN PUT TOGETHER A COUPLE OF DAYS AGO DUE TO THE AMOUNT OF REQUESTS…IT’S BEEN HARD TO WORK THE LOGISTICS…BUT THE FIRST CLASS STARTS THIS WEEK…(PM)WEDS 13/4/16…THIS WILL BE THE ONLY CLASS THIS WEEK…THE SCHEDULE BELOW WILL COMMENCE FROM NEXT WEEK 18/4/16 (PM)

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Altrincham Football Club…Moss Ln,Hale,Altrincham,WA15 8AP

Tues 5.30-6.15 & 8.15-9.15 CLEAVER-FIT

WEDS 6.15-7.00 TRUEcore

THURS 5.30-6.30 CLEAVER-FIT

PRICE – 5.00 PER CLASS…OR 4.00 BLOCK BOOKED FOR THE MONTH WITH ACCESS TO MY WORKOUT AND EXERCISE LIBRARY…FOR THE TIMES YOU CANT MAKE IT AND TO TAKE CLEAVER-FIT IN TO THE GYM WITH YOU.

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ONCE THE CLASSES ARE UP AND RUNNING AND I CAN FREE SOME MORE TIME…I WILL BE ADDING OTHERS IN OVER THE NEXT MONTH.

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WHAT A DAY TO BE ALIVE!!!

07919173781

Add me on FB – Lee Cleaver

Cleaverfit@mail.com

 

 

Thursday Night Motivation…Rushed…But…Still From The Heart

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It’s the times inside of desolate solitude…within the mind..
that truly defines the character of a person…that truly makes the champion.

People often get it misconceived as being about the…when it’s all Said and done…or the preparation…or the hard work.

Noooo…we face the true enemy in quarantine and detachment from the rest of the world…When all we have is ourselves to talk and listen to.

That is when you have to control…qualm and extinguish…the voices.

You might be saying crazzzzy…but you know…EXACTLY…what I’m talking about…I’m talking about…The seeds of doubt.

The questions we ask ourselves in that confinement of silence…the “Am I wasting my time here”…”Is there any point”…”is it worth all this”…”perhaps I’m not good enough”…”Am I actually getting anywhere”…”Should I just take the safe option”…”should I care what he said…she said…or what she thinks…he thinks”…”maybe I’m wrong”

This is the time that is the most important…as It makes and it creates a few…but stops most absolutttely dead in their tracks.

To me…personally…it is the true beautiful storm…capable of tearing dreams…talent…belief…hardwork…dedication and valour apart and in to pieces…capable of stopping a person turning up in the first place and eating their passion alive.

The beauty lies in not allowing those seeds to be sown…in not fearing…but embracing the struggle as being expected…The beauty lies in the fact that it also has the power to create a beautifully…exhilarating pride and resiliency…that is literally second to none.

If it is a true goal…then there are times you are going to have to be so sure of yourself…of your journey…your code…your heart…of who you are and what you stand for…even…when you don’t feel it…

That’s where the champion is truly born…not in the gym…not in the ring…not in the hours of countless preparation and practice….but in the mind…when the mind attacks itself…alone…and we are forced to either defend ourselves…or give up the ghost.

Everything…stands for nothing…if you allow those voices to start to be perceived as logic.

If you are on a journey right now…then stop for a minute for me…look around…notice how still…how quiet…how unfrequented that path really is…because everybody else either started listening before the journey began…or asked to get off the ride shortly there after.

If you are still going…no matter what you are feeling…you outlasted 99% of the rest.

I hope one person read this and realised how amazing it was to be still going…read this…and saw the worth in themselves and their path.

What a night to be alive…you beautiful…amazing…gifted people.

“Quoted from the scriptures of the true 1%”

#TELLTHEWORLDWEARECOMING

Speak it…From the heart

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My friends…It’s not about focusing on trying to get to the “Top of a game”…It’s about…continuously persevering in the endeavours of trying to be at the top of your own.

99% of people will only have ever felt the warmth of the seat of the spectator…which is why it is so easy for them to judge…to ridicule…to persecute…but…don’t listen to it.

Never forget how amazing you are…never forget that you inspire somebody…never forget that…YOU…are the only…YOU…in the entire world 🌍 #CLEAVERFIT #TRUE1%  #SOFTTISSUELIFE #JOINUSORFALL #THEBEAUTIFULSTORMHASARRIVED #WHATADAYTOBEALIVE

END OF AN ERA…THE TESTIMONIAL THAT BROUGHT THE TEAR

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“Evening bro, I hope all is well. I just wanted to say a few things about this evening. Ultrafit at Altrincham was your baby, it was where the #TRUE1% was born and came to life. To have to make the decision to end it and bring that era to a close must have been tough, however this is what makes you amazing. The fact that you manage to see it not as an end, but as a new beginning, a transfer to a more professional environment to allow it to grow, develop and flourish. It’s honestly inspirational. The way you have done and continue to change/develop and inspire the community is like that of no other. From helping teenagers like myself, to professional athletes and the elderly, it seems like nothing is past your capabilities. It is what makes the 1%. I don’t think people point out nearly often enough the differences you make to people’s lives for the better and how on a daily basis, you make the world that bit better to live in, transforming it day by day. You’ve altered my life for the better, helped me to grow as a person and develop my outlook on life. You’re an inspiration and thank you for all your continued help. What a day to be alive”

The Realest Thing…You Read Today :)

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You beautiful…amazing…gifted…people…I deliver you this truth on a Tuesday morning…If you have a person in your life that just pisses…moans…complains…and sees nothing but the negative in life all of the time…then fuck them off…they are the dream stealer.

Most people will take…take…take…from you in life…but never…ever offer you anything in return…You are who you surround yourself with…so choose wisely.

SURROUND YOURSELF WITH PEOPLE THAT SMILE…SURROUND YOURSELF WITH PEOPLE THAT INSPIRE…SURROUND YOURSELF WITH PEOPLE THAT TELL YOU…YOU CAN. (The rest…fuck em)  HAVE THE BEST DAY EVER GUYS!!! LIVE IT!

“Quoted from the scriptures of the true1%” #CLEAVERFIT #WHATADAYTOBEALIVE #BELIEVEINYOURSELF