One Of The Funniest…True Stories…You Will Hear Today…Smile

I've got a flipping million of these...I'm going to have to write a book one day. Hopefully a post that breaks away from the clinical and physiological speak...normally found on here...with a bit of beautiful Mancunian slang thrown in. Made a few monumentally massive mistakes towards life progression this week...hey...I’m human...read my posts and no … Continue reading One Of The Funniest…True Stories…You Will Hear Today…Smile

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High Protein & High Fat…WHAT…A Load…Of Absolute…Rubbish

I like to keep you on your toes with this blog…have you not knowing what topic is coming next…or why. Things are just so boring when they become mundane…the same…every single time. I really love…that I write this…as a man…with a lustful taste for a breast of grilled…marinated chicken. It shows the pureness in my … Continue reading High Protein & High Fat…WHAT…A Load…Of Absolute…Rubbish

A Message…For…All Of My WordPress Friends

Super brief one from me for a change! Not had chance to write anything this last month...so...I...Just wanted to thank everybody for three things this year. 1. Showing so much love...support...and positivity...towards myself and what I do. 2. Posting such amazing...real...thought provoking content...teaching me many new lessons in life. (If you've ever seen me pop … Continue reading A Message…For…All Of My WordPress Friends

Real Motivation…Not Your Usual Watered Down…Hype…Part 2

I want to offer my sincere appreciation for the abundance of love shown...on the first real motivation...a month or so ago. This I suppose...is...a diversification of those words...brought back to life by the ones in the post directly below. In that last utterance...I kept banging on about breaking it down...so...why stop at just one area? … Continue reading Real Motivation…Not Your Usual Watered Down…Hype…Part 2

Clinical Breakdown – Train…A Trainer…With This Deadlift Info

The post that will put you ahead of 99% of fitness trainers...in any gym...by the time you've finished reading it. The Deadlift! What is it? I’ve asked this question so many times…usually getting one of two answers. Picking a weight up and putting it back down. A strength…power…and muscle building manoeuvre Neither wrong…but…I wouldn’t say … Continue reading Clinical Breakdown – Train…A Trainer…With This Deadlift Info

You Need To Visit This Place At Least Once In Your Lifetime…Promise

I’ve been lucky enough to travel a great deal of the world and had the pleasure of touching down in some of the most awe inspiring places I could have ever imagined. It’s hard to necessarily pin point a precise position when pondering the most breathtaking scenery or environment...I’ve ever experienced. Recently though... I was … Continue reading You Need To Visit This Place At Least Once In Your Lifetime…Promise

Be Careful…With…The People You Let In

  Change...is no more than a calculated risk...that turned into a complete leap of faith. Many will undermine you and your actions...but...the blood...the sweat...the tears...where were they? A focused driven person does not have time to care about the negative opinions of others...and believes passionately in their cause...regardless. They keep going. That negativity...will always exist...but … Continue reading Be Careful…With…The People You Let In