Today Is My Birthday…So…Here’s A 32 Year Old Message…To You

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I actually feel rather elated today with it being my birthday…which is one of the few times…in a long time…I’ve chosen to fully look at it this way.

It’s always a fantastic…amazing occasion for me…one filled with love and happiness…but…when you are aiming towards a goal…and said goal…is based around many different principalities of science and scientific discovery…then…your mind is constantly brought so many brilliant wonders…and awe inspiring ways of looking at life…that…you start to realise we are just minute cogs…in a much…much…larger time piece.

It becomes harder to believe you deserve or have realistically been important enough in the grand scheme of things…to warrant a day dedicated to yourself.

We owe the world…far more….than it owes us.

This time though…I’m saying let’s do it!?😂

Birthdays to me are more a time for reflection…rather than straight up…out right…joy.

A juxtaposition of the two…making it an astutely happy moment…steeped in a predisposition to inquisitiveness.

Individual junctures that offer us some of the deepest…most honest questions possible.

It’s a contrast and comparison of our life so far…a true gift…that can be utilised to give birth to…or continue…positive betterment through our evolution as people…as ourselves.

Why look a gift horse in the mouth?

A yearly milestone…that forces us to question where we have come from…and where it is we are going.

Might not even like the answers provided…the truth can hurt as they say…although…those answers…and those truths…are the real presents wrapped up with the bows in my opinion.

For example many years ago…it was a birthday…that allowed me to analyse and question my life…my actions…my surroundings…and thought processes…to the point and extent that it showed me the way…the path…the “Light”…of attaining a way of being able to reach my true potential…of following my heart and my dreams.

I’m taking this one today for me…but me…is still…just a flawed human being.

A bloke that’s learning every single second…like us all…in some way.

So what have I learnt?

Well…my birthday message…after 32 years of life…mistakes and triumphs…is….

Don’t ever take anybody for granted…good or bad…never hold grudges…bare animosity…carry hatred…or feel negativity towards others.

Don’t ever let people take the piss…but…just…you…be…you…and let them…be…them…otherwise…it festers and distorts every aspect of your life…your being…and belief system.

Acceptance…understanding…and tolerance are key.

The skill is constantly working away at learning how to be the bigger person and see the bigger picture I guess.

There’s times that are going to crop up which require that process or response to be necessity if contentment…positivity…and happiness are to be coveted.

Definitely no easy task…for any of us…nevertheless…the only other option is to let it manifest…consume…and become all encompassing…which…quite frankly…is a complete waste of precious time…and energy!

Ignore those that bring negativity into and towards your life…yet…live with the consciousness of knowing that they still exist…and will always be there.

Become at ease with it…with them…and…don’t rise…as…response or direct engagement in return…is no more than a path to a much deeper layer of issue.

We all carry our own positives and negatives…it’s…even one of the basic fundamentals cognitively in our decision making process…so…sometimes maybe it’s yourself who is the problem?

There has been plenty of times that’s been the case for me over the years…most definitely.

I’m not afraid or ashamed to admit that…at all.

Made some stupid mistakes…yet…the past…is the past…and unless Doc and Marty Mcfly manage to somehow turn up outside of my front door tonight…then…there isn’t any point…doing anything else…other than moving forwards…on into the future…with wiser…more experienced actions.

That’s in my opinion…where true lessons are learnt…and how real motivation is ignited.

Find your homeostasis.

Homeostasis…is calm…balance…firing on all cylinders in functional harmony…and…it doesn’t matter the intrinsic or extrinsic reason for a disturbance that brings a negative effect on that equilibrium…because…overcoming and progressing…no matter the disturbance….always comes full circle back around and down to our own unique…personal physiological/mental state…in some way or another.

I speak above of what I’ve learnt about dealing with and living with others…although…what it really equates to is how we are dealing with ourselves.

Very true for example that if nobody is showing you respect…at all…then it’s because it’s not being given in the mirror…in the first place.

There’s only a certain extent you can/should care about or focus on others anyway…before you have to stop caring about major parts of yourself…before you are no longer in control of your own thoughts any more.

There’s only so much we can do for others…as love and respect for them…again…comes firstly from the love and respect of ourselves…for whoever we are…or want to be.

A lot of the time it is about respectful compromise in the end…but that compromise…should be never something that makes you have to completely give up the ghost on your true beliefs and feelings.

Without being at ease and realistic fulfillment within life…we not only make it difficult for ourselves …but also…for anybody that’s around our state and presence.

Protect your personal space…keep it as your sanctuary…and work from there.

I promise from my heart that it’s all about that sanctuary…that tranquility…you establish yourself…in which…all of the bullshit life is capable of throwing at us…is always made worthwhile…every single time.

From there we can factor in cohabitation and relationships with others.

Attain happiness…whatever happiness means to you…uniquely…enjoy life…love yourself and be surrounded by those that are worth loving…not just one or two days of the year…but as much as physically possible.

There will be ups…there will be downs…smile about them regardless…because if you don’t…it will just take you longer to get sorted…or you won’t ever get it sorted at all!

Smile…laugh…rejoice…frolic…as much as you can…even when you don’t feel like it!

Be passionate…and never go to sleep without being at ease with the world…and at peace with yourself.

Follow what you feel is logically right…what is best for you…because no matter what anybody else says or feels…it all fades to black in the end.

It’s just not worth stressing about…none of it…because when it’s said and done…all we become…is memories…and it is those memories that keep us alive…long after we have gone…those memories…that provide the picture of who and what we were.

We all should want to be remembered in a positive way…reminisced on…and celebrated as somebody who was loved and cherished…who created joy and made a positive difference…a person who possessed character…valour…who stood for something…stood by both their words and their actions.

A man or woman never ashamed of having to learn from a mistake…or admit that they got it wrong.

It doesn’t take a “Hero”…just regular crazy people like you and I to change the world.

In a system that is telling us we can be whoever they want to sell us…just…sell yourself…you…my friends.

Guest posts are always welcome on the clinic website…I just want to share other people’s stories…as we offer many different services…and information on varied topics.

What A Day To Be Alive

Disturb the paradigm

Yesterday is irrelevant…tomorrow not guaranteed.

Please Click Here To Check Out Our Soft Tissue Clinic

MR CLEAVER

THE PIONEER OF MOVEMENT

Soft Tissue Specialist – Movement Analyst – Elite Performance Coach

 

 

 

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16 thoughts on “Today Is My Birthday…So…Here’s A 32 Year Old Message…To You

    1. Thank you very much…and a happy birthday to you too!

      Thanks for stopping by and showing love.

      A day and many years apart yet brought together through positive vibes and loving life!

      Hope you are well and have a smile on your face!!

      Liked by 2 people

      1. Thank you! Even though I was able to announce my picture book contract this week, my heart is heavy today watching the news regarding the Supreme Court. It is a very sad day for our country.

        Yes, generally speaking positive energy is my mantra! 😊

        Liked by 2 people

      2. Well I hope it doesn’t dampen the mood too much! Congrats on the contract I bet you are absolutely buzzing!

        Well I like the way u do business and really like your blog. ✌️❤️

        Liked by 2 people

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