This…Is Me…Attempting Ice Skating…After 10 years off?


Before you watch this video…I just want to start…by saying a big thank you.

So many people have shown love over the last week…since I decided to start using WordPress properly.

It’s truly appreciated.

I’m kind of fumbling around in the dark to be honest…as my expertise does not lie within computers or the Internet.

Any help is always welcomed.

I’m a Soft Tissue Specialist…Movement Analyst…and Elite Performance Coach…who runs his own clinic…fixing “Broken people”…and working with professional athletes.

I wanted to post this…not only to show you that I practice….what my words preach…but…to also offer you tangible evidence for them.

Below this I have a post called “What Women Are Never Told…and I feel this one you are currently reading/watching now…is the proof that backs it all up.



I state at one point within the article below that:

“Exercise…doesn’t…really exist.

Exercise is an invented concept…broken down into subsections…categories…and subcultures…providing demographic audiences…for sales…marketing…personalities…and products.

It’s all just natural human physiological existence really…there is no denying it…no arguing it…no debating it.

The neuromuscular connection and intricate design of human physiology.

It doesn’t matter if you are dancing…golfing…jumping…cycling…running or sitting on or off the toilet…it’s all the same.

It all answers to the hierarchy of movement and your own unique…specific…individual chain of command.

What you have when you logically break it down…is the complex science of movement through consciousness and subconsciousness…somatic and autonomic reflex.”


Fair enough…I won’t lie…I did used to play Ice Hockey…but…I hadn’t touched a pair of skates…or an ice rink…in well over 10 years.

I should have been at least rusty…or picked up some functional transferable imbalance…but…no…I was better than I was all those years ago…more competent..and in control.

But I haven’t even thought about skating for years?

It’s all because I follow…promote…and prescribe the concept of biotensegrity.

Remember look after your chain of command…your hierarchy of movement…and it’s central computer…and you will be surprised what your body can actually do.



Guest posts are always welcome on the clinic website…I just want to share other people’s stories…as we offer many different services…and information on varied topics.

Please Click Here To Check Out Our Soft Tissue Clinic

What a day to be alive

Yesterday is irrelevant…tomorrow not guaranteed.



Soft Tissue Specialist – Movement Analyst – Elite Performance Coach


12 thoughts on “This…Is Me…Attempting Ice Skating…After 10 years off?

  1. HA – you look like a hyper kid on them! Very impressive and cute to watch. Everyone else is just doing the ‘usual’ circles (always makes me laugh when we realize how we ARE like herding animals that way), but not you! Very inspiring too.

    Liked by 2 people

    1. Hahaha! Love that.

      I am a hyper kid at heart…growing up is boring isn’t it?

      Thank you very much for the time to watch and comment…I appreciate it!

      I also appreciate your kind words!

      Very true about the herding animals Haha.

      No I wasn’t doing the norm…but I don’t think people were too happy about it!

      Love your blog it’s got some great stuff on it. I look forward to reading more.

      Hope you are well.

      What a day to be alive!

      Liked by 1 person

  2. Don’t ever JUST do the NORM and yes, growing up is boring but that’s why I always remain a kid at heart! My body may not play like it once did, but my mind and soul does.
    Have a great day as well Lee. 🙂

    Liked by 2 people

    1. Thank you very much. Almost went on my arse a few times though!

      Thanks for the comment, I appreciate it. You have a great blog with some fantastic posts!

      I have enjoyed checking it out!


  3. Reblogged this on Lee Cleaver and commented:

    Repost – Video Of Me Trying Ice Skating – Movement Is Poetic. I did this to prove that if you concentrate on the global connection between mind and body…the possibilities are endless. Don’t train for a body part ..Train for Life!!! WHAT A DAY TO BE ALIVE!!


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