I Just Want To Give Back – Let’s Do It Together?

Sitting...On Top Of The World When I make it to the top of the world...I'm going to just sit there...and dangle my legs off it. I'm not going to tell anybody...or even make them aware of the fact I made it. I'm not going to gloat...to boast...show off...take a selfie...or post about it in any … Continue reading I Just Want To Give Back – Let’s Do It Together?

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Baby Steps…Real Health & Lifestyle Advice

I saw one of the Barbershop films the other day. Cedric The Entertainer dropped the line “Baby steps" on one of his co workers getting ahead of themselves. It got me thinking. The more I thought about it and the more I applied it to what I do as a soft tissue specialist, movement analyst and … Continue reading Baby Steps…Real Health & Lifestyle Advice