Received another out of the blue testimonial from a client.
I have quite a few I’ve never used because in all honesty I’ve never needed too. One’s like this ring home with me though…especially at times like this (New Years Day)
I want you to read this if you are starting your journey…your…”new you.”
From the bottom of my heart I want you to remember that embarking on a journey of “looking better” or becoming “more sexy” is a path that leads the mind to anguish…manipulation…and ruin.
Walk these steps to become more mobile…more efficient…and to wake up tomorrow mentally and physiologically stronger.
If you stick to this…then the body you end up with…will be that of the one you never thought even possible…without having had to concentrated on aesthetics or how you look.
The beauty lies in…the fact…that…it will emancipate your mind…and show you how beautiful…gifted…and amazing we all are. Happy New Year.
“Lee’s blog post Monday night motivation changed my life. Go to a gym me? No i dont think so….. ever. You see id always been big, plump, fat, big boned etc etc. I’d kind of got used to it. Dieted on and off my whole life. Weight went off then went back on again. By the time I was 38 id reached 23st. Drastic times called for Drastic measures. I opted for a gastric sleeve. Checked into the spire one night in 2011 and checked out 24hrs later minus 2/3rd of my stomach. The weight dropped off quickly i promised myself once id lost 6 stone id join the gym. 4 mths later there i was 6 stone lighter and a gym member! I started going once a week then twice. I particularly looked forward to Saturday morning sessions. The reason? My partner of 16yrs was a drinker, always had been always would be. Weekend was a good excuse for him to go on a 48hr bender. Most people lived for the weekend not me. 48hrs of mental and at times physical abuse. My weekend highlight was that 8am Saturday gym session, a bit of me time. This is where i first met Lee. Aka mr awight treacle. I didn’t really know what i was doing on the gym equipment. I just copied other people. With his ear to ear smile, witty banter and intelligent conversation my gym session went fast. One Saturday morning lee told me he was leaving and handed me a cleaverfit card, told me he was doing his own thing. My heart sunk. This hours Saturday mornings positivity got me through the weekend. Once i got home i looked at the card saw it had a blog/ website i looked it up. I was amazed!! What a dark horse this man was! He words blew me away, made me smile and also brought tears to my eyes. One particular one really hit home, Monday night motivation. I read it over and over, then something clicked in my brain.i messaged lee, told him id been reading Monday night motivation over and over and id come to a big decision. His words had made me wake up made me realise what I had to do. That afternoon i faced my partner the father of my children. Told him i didn’t love him, didnt want him or need him, i was better than that. This blog had made me look in the mirror and given me the courage to make a change and start again. The next couple of months weren’t easy emotionally, physically or financially. Lee was always there like my councillor night or day at the end of a text giving advice. About the same time i started having weekly training sessions with him. At first i was rubbish id never done anything like this before. But lee has a very good knack of putting you at ease. When you dont get it he will explain it in his way ( usually by putting a few swear words in for good measure). Ive come on so much i now attend the gym 5 times a week. Once training with lee and 4 times on my own, doing a programme he sets me. Ive never been fitter, happier or more confident in myself. Ive lost just over 10 stone and my body shape continues to improve. God only knows where I would be if he hadnt have handed me that cleaverfit card that day! I truly believe people cross our path for a reason. Lee is a diamond among men, he goes out of his way with his big heart to be kind to people. With his words he can stir your emotions whilst you read his powerful blogs. He is a rarity and I will be ever thankful to him. Now that is 100% true”