My intentions were not to necessarily  use these online…I posted the one a couple of days ago because I genuinely felt a level of pride from it…that just…honestly…made my journey and my path worth while …The pride it generated was one of that of the true trillionaire…rich in life my friends.

THEN…I’ve had this shit fired over to me…which again…came very close to bringing a lickle tear to my eye…im not afraid to be a real man and admit that.

This isn’t about me…it’s about us…WE…have created a movement that is taking over…and shining the much needed illumination…through all of the bullshit.

This young woman at 21 years old is one of the most gifted individuals I have ever had the pleasure of working with and knowing.

In life…she puts in more effort than 99%…she dedicates more than 99%…she turns up more than 99%…and she sacrifices for betterment…more than 99%…She is a credit and inspiration to society.

So to have these words come from her…again…just like the other day…it touches my heart.

My life is a better place for having her in it.

I’m no better than anybody else…used to be a bit of a knob actually…then I realised I had the power to create the true 1%…for people like her.


“To be honest, I don’t even know where to start. Finding the words to describe this man is a tough task!

No words can truly say.. But I will try my best!

The first thing I can think of is his passion. Just raw passion. You can tell just by looking, you can see his love of and devotion to his mission.

Just his general presence makes you feel alive and it’s impossible to feel negative around him. He always has your best interest at heart & will go the extra mile without question.

An inspiration to everyone he comes into contact with, he always puts himself out to help others without even thinking about anything in return.

It’s very very rare to come across someone who is just as solely focused on others and how to help them and what he can give back to the world..

His outlook on life is amazing and his dedication to make a difference in the world is next to none. He is someone you can ask for help & advice in all aspects, not just fitness.

He has an understanding that only the 1% hold…

I started going to one of lee’s classes and after just 1 I was hooked. I felt a connection with his mindset & his attitude towards the body & the mind.

Whilst most people look at their body as a shell for their soul, Lee sees beyond that and knows the true fascination of the human body and how it should be used and it’s amazing capabilities.

He has made me see the body in a completely different way… I fell victim to the lies of the fitness industry… I believed everything I read & everything I heard in desperation to look “amazing”

Lee has made me see the beauty of myself, what makes me different & has taught me was training and fitness is REALLY about. It’s not about what the body looks like, it’s what you can do with your body & how it can change your life.

Once you master this, the results come naturally. Too many people are chasing results they forget the important process which comes before the results

Lee is reinforcing the importance of the journey & how it REALLY should be done. It’s no good having results if you’ve fucked your body.

Lee shows it’s not just a physical journey… It’s a mental and spiritual journey as well physical.

Not only is he a phenomenal trainer & specialist, he’s an ultimate inspiration, a motivator… THE definition of 1%… A magnificent human being!”


If you work your “Legs and your Glutes”…Believe me and the countless demographic of people I have worked with…

You have never truly felt real taxation to the nervous system…and you can’t have ever experienced the true physiological “burn”…until you have adapted this type of fact based science into your methodology.


Fitness Without The Lies – The Testimonial That Set The Bar



I really…don’t know where to start…or if I can actually explain this one in a blog post guys!?

This is…deep…this is one of the most beautiful…life affecting journeys I have ever been on with a person…ever…standard.

For both them and me…Two way process.

We have known each other 3 years and she has been a client for approx 6 months…prior to this we couldn’t even talk about fitness/health/nutrition/training together…we avoided it.

This represents alot of the true beauty of social human interaction…and this testimonial genuinely touched my heart.

All I know is that you may say it is biased because today as i write this…outside of working with her…she is actually one of my best friends.

What evens it out though is that I am a lot lot harsher…and much stricter with her than I would normally be with most people.

Firstly because I know I can be with her…and lastly because it was the only way that would work with her…haha!!!😂

The last 6 months have been a complete roller coaster of emotions and we have been on a mental and physical journey…We’ve come close to killing each other a couple of times…but the right way was never going to be easy.

This woman is the embodiment of Two of my hashtags #True1% & #AllBornAmazing

She is definitely a straight up G…cruising down the street in her 6 4

(she’s also defo thieved some of my wordings buts it’s still love 😂😂😂)

Here goes 

Why I chose Lee

Lee is not just a movement and performance specialist, he’s so much more. He does not fabricate the fitness industry. His knowledge of the body, training and everything he touches on is amazing!! Mind blowing. Speaking and demonstrating the truth. He is true to what he does. 

How Lee has helped me

When I was ready mentally – ready to learn, understand, believe and accept the truth- that’s when it all began. 

For me greatness is success, success that I have achieved through the power and knowledge of the body and mind and from working with Lee. 

I’ve been a member of a gym for over 12 years. Honestly in those 12 years all I’ve done is fight my body, my mind and try to fit into a society that’s dictating who I should be and what I should look like and how I should feel. I used to buy in to it. We all have at some point.

The result

Going back to the beginning Lee took me on a journey, a journey so real that I now feel alive. My body – I now control with the power of my mind. It’s amazing to perform with a foundation that’s solid that represents the human body in the right way no matter what size, age, sex or fitness level you are.

Posture, balance, proprioception, technique, breathing, movement, feeling, resting and performing. Without these what is fitness? 

It’s about getting over the fear of failure and not being good enough and not to believe all these fake idiologies of weight loss, diets, exercise routines and endless short term cycles/fixes of battles with your body. Avoiding injury.

It’s not a short term fix its a life changing movement that shall become a journey of greatness and success. 

I am now achieving goals that are achieve able and realistic. I have the power of my mind and strength of my body which is now balanced, I now have the correct posture, I have the ability to move my body in ways I haven’t been able to do in 12 years, I tax every part of my body that needs taxing and I’m in control. 

Not just physically but mentally I have achieved amazing results. Seeing is believing!!

This is what I’ve now found

I attend a gym where you may be fooled by slim, muscular, toned, fit, very athletic ( all generally speaking) individuals working out. I’m amongst these people- in the background but I feel pride which is so immense I don’t look for or see the aesthetic  things. I have the knowledge and power to preform to the best of my abilty while avoiding injury. I’m in control of my body and my work out. I’m getting stronger. I have so much to learn but I can only move forward. 

We have one body- respect if, look after it. Don’t abuse or miss use it. I eat a balanced diet!! I eat very well!! I eat carbs every day!! I don’t juice!! I don’t Calorie count!! I don’t have a diet plan!!! I don’t take suppliments!! I don’t take anything!! 

Lee represents the truth that people are blindfolded to seeing as they follow something which does not resolve or rectify but covers up – but for how long? 

I’d recommend Lee more than 100% if I could.

I’ve never met someone more motivated and dedicated to understanding the human body. Lees support, dedication and belief is second to none. He is the true 1%. Those who have been lucky enough to train or work with Lee I neednt say no more. 




For all of the bullshit peddlers…For all of you snake oil…sales men and women…pushing and prodding your pills..powders and potions.

For all of you dick ed…fraudulent charlatans…casting your charts…your graphs and your power point presentations of fallacy…upon this beautiful society (You know which ones I mean…The ones built from a foundation of lies…manipulation and distortion)


Werrrre cominnnnng…and we’re bigger…we’re more experienced…more qualified…more specialist…more passionate…and hungrier than ANY of you suckas could ever dream of being.

My Friends…Stand with us…or fall…Alternative option has well and truly been exhausted.

#WelcomeToTheTrue1% #TruthTeller #SoftTissueLife #FitnessWithoutTheLies #TheRealDeal #CleaverFit #TheyNeverSawUsComing #LiveYourLife #AllBornAmazing

Quoted From The Scriptures of #WELCOMETOTHETRUE1%


💯 My friends…I hope you already know this…Every single last person that habitually talks shit about you…does so…because they blatantly have…farrrrr too much wasted time on their hands.

They talk shit about you…because they have no clue who they are…and they have no path in life…so they take it out in other ways.

You have to look at the positivity within the negative act…At least It’s an escape for them.

An exhilarating…momentary escape…that relieves all of the pressure that accumulates from them having to spend life…constantly masking their insecurity.

That moment where they assault your character for no apparent reason…is them just needing a break from having to continually…camouflage their self resentment.

It’s just hard for some people to deal with the fact they harbour the type of fear and doubt…that they haven’t got the balls to face head on and conquer.

SO…if we allow our subconscious to give a flying fuck about what any of those muppets think…then that…makes us…one of those muppets ourselves!💯

#FUCK EM (in a positive..nice manner OBZ)


Quoted from the scripture…”#welcometothetrue1%




IF you train properly…the rest and the recovery…is JUST as…if not more important than the training…PS don’t let them sell you some bullshit shake to recover and think that it’s all good…GUESS WHAT GUYS…the body is a little bit more complex than that.



My friends…The health…The medical…The nutrition…and the fitness industries..

are no more than an amalgamated covenant of lies…fabrication…deception…and distortion.




Do this to perform…Do this to live longer…Do this to be more mobile…more flexible…and more efficient.

Do this for the self belief…that this instils…Do this for the pride that it creates…Do this to inspire others…Do this for Yourself.

Do this for the journey…Do this for the evolution of becoming mentally and physiologically stronger…Do this to beat today…tomorrow.

Do this for the rationale and the resiliency that it will spawn…Do this for every single one of the transferable life skills…that it will inevitably bring.

Do this for the ambition that it will ignite inside of you within…Do this because you CAN.

Do this for the passion…for the beautiful…exhilarating…happiness and charisma that it…WILL..breed.

Believe me my friends…If you “Do it” for the right reasons…the right way…The way your personal structure is biomechanically designed for movement.

Then the body…the “weight loss”…and the aesthetic goals…well they just fall…

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