I Really Can’t Work This Blog Post Out!?

I don't actually know the conclusion of this blog post yet. I'm hoping writing it will help me get there. Quite the conundrum...as...it's about young kids...fighting...for sport. As a soft tissue specialist…movement analysts and performance coach…I run my own neuromuscular rehabilitation clinic…“Fixing”…“Broken people.” I also work in numerous different capacities…with a vast demographic of the … Continue reading I Really Can’t Work This Blog Post Out!?

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Suns Come Out…Shining…Again!

Was spinning the wheels for you a couple days ago and I'm at it again! Suns out...beaming...meaning...windows down...tunes thumping. Vibing with the rhythm of life. You'll get all genres...sorts and styles from my summer playlist...shuffled...so I don't even know what's coming next! The type of sound below though...no matter if you are part way through...or...just … Continue reading Suns Come Out…Shining…Again!

Make A Second…To…Take In The Vibes

Trying my hand at a little DJing today...why not huh? Suns out in Manchester and it's shining! Just had this song blasting out of my car...and...to me...the sound...pace...and feeling of it...captivates that true summer...carefree...loving...relaxing state of mind. Close your eyes...turn up the volume...feel the vibes...and allow any stress to become irrelevant for a couple of … Continue reading Make A Second…To…Take In The Vibes

Real Motivation…Not Your Usual Watered Down…Hype…The Finale

The Intro If you saw my last post...paying respect to other bloggers...then...welcome...to...what I called "The realest shit you ever read.” “Perhaps...too real.” I’m a great believer that we can sit around in solace...or choose to learn from the darker pages of history and our cognitive evolution. Usually my posts are written as a personal assessment/opinion … Continue reading Real Motivation…Not Your Usual Watered Down…Hype…The Finale

3 WordPress Bloggers…That…Make Me A Better Man

I've decided that every month I'm going to give a shout out to 3 special blogs. Not because I want to suck up...or empire build...but...because there really are quite a few on here...that I very much enjoy having around my life...in my spare time. Find them more interesting than reading the paper...and...I learn far more. … Continue reading 3 WordPress Bloggers…That…Make Me A Better Man

Don’t Forget…Why…You Didn’t Give Up

I love when the filters...when the...glitz glamour and razzmatazz...are stripped bare. One thing I deal with in my clinic on a daily basis is keeping people motivated and in high spirits when coming back from injury or operation. I point out a lot...that...the opportunity to go back to the drawing board and focus on the … Continue reading Don’t Forget…Why…You Didn’t Give Up

Are Your Hamstrings & Quadriceps Working Properly?

Use these simple tests on your legs. In the previous post I spoke about firing patterns for structural stability at standing...coupled with...bracing the spine for protection. Here I want to concentrate on the way your legs operate in general...day to day...simplifying something called reciprocal innervation…so it can help people from the second they finish reading. … Continue reading Are Your Hamstrings & Quadriceps Working Properly?