Critical…Clinical Exercise Advice…For Those In Need Of Help

The post for any person who constantly interferes with you....when it comes to exercise...fitness...movement...and training. Now it's your turn to hit them with it...your time to shine...your...time to step outside the box...and do...YOU! After my last post...thought it was time to take the emotion down a tad! Back to logical...clinical...critical thinking...for now. As a Soft … Continue reading Critical…Clinical Exercise Advice…For Those In Need Of Help

Advertisements

WOW…Seriously…I Came…So…So…Close To Losing My Life Last Night?

I'm kind of pinching myself still as I write this...just to double check...I am actually still here...and not within the realms of some other parallel dimension!? Seems surreal to be writing this...as...it happened less than 5 hours ago...so it's still pretty fresh...but...also because approx 2 posts down...is my penultimate symphony...entitled..."If I Die Before I Wake...Then...Tell … Continue reading WOW…Seriously…I Came…So…So…Close To Losing My Life Last Night?

WOW…Seriously…I Came…So…So…Close To Losing My Life Last Night?

I’m kind of pinching myself still as I write this…just to double check…I am actually still here…and not within the realms of some other parallel dimension!? Seems surreal to be writing this…as…it happened less than 5 hours ago…so it’s still pretty fresh…but…also because approx 2 posts down…is my penultimate symphony…entitled…”If I Die Before I Wake…Then…Tell … Continue reading WOW…Seriously…I Came…So…So…Close To Losing My Life Last Night?

Running – 12 Bullet Points To Finally Get You Back From Pain Or Injury

The Intro. I wanted to do this post...for the runners...I wanted to do it...for...anybody really...for natural...human...physiological movement & existence. As you may well know...the majority of my posts are usually pretty long...with some clocking in at over 6000 words. There is no order to them...it's...just...whatever comes to my mind in the moment. Today...it's a checklist...for … Continue reading Running – 12 Bullet Points To Finally Get You Back From Pain Or Injury

Sore Muscles – The Advice You Can’t Get In A Gym

I just want to start by saying thank you...for the positivity shown to my last post. It's a emotional roller coaster of a ride...and takes a depth that many would not recommend for a blog. I'm not in this game for anything other than the enjoyment of playing it in the first place...which is why … Continue reading Sore Muscles – The Advice You Can’t Get In A Gym

If I Die…Before I Wake…Then…Tell The World…This Was The Real Me?

The...Intro I believe the majority of anything I've ever written in my life...represents a true state of my human consciousness. If you scroll down this blog...or my professional website...I'm sure you will wholeheartedly agree. Doesn't mean to say it's worth reading...or your time...but it's all there...none the less. I don't write it...if I don't have … Continue reading If I Die…Before I Wake…Then…Tell The World…This Was The Real Me?

This…Is Me…Attempting Ice Skating…After 10 years off?

Before you watch this video...I just want to start...by saying a big thank you. So many people have shown love over the last week...since I decided to start using WordPress properly. It's truly appreciated. I'm kind of fumbling around in the dark to be honest...as my expertise does not lie within computers or the Internet. … Continue reading This…Is Me…Attempting Ice Skating…After 10 years off?

The Rope Bridge Conundrum – This Got VERY Deep…Very Fast?

I feel this topic is genuinely one of the realest things you will honestly read today. I've had hundreds of people tell me it has helped them...mentally and physically...for progressive positive betterment...in real life...on the front line of what I do for a living. It has also helped me overcome so many obstacles over the … Continue reading The Rope Bridge Conundrum – This Got VERY Deep…Very Fast?

What Women…Are Never Told!?

I'm both new and old to the blogging world. I've been writing for probably about 21 years...since I was 10...before blogs were even invented! It's always been a key...indispensable part of my life...one which has impacted it...for both the good and the bad...the jubilant...and the melancholy. That's another story for another day though...believe me! I've … Continue reading What Women…Are Never Told!?

Who…Am I…And…Why…Should You Even Bother Reading This??

From...The Heart...My Friends. I started this blog years ago when I was a very similar…yet…completely different person…if that makes any sense at all? It contains things that aren’t relevant to my character now….but I keep…and add to it every now and again…because…it is…and always will be…ingrained within the tapestry of my binary DNA…a part…of me. … Continue reading Who…Am I…And…Why…Should You Even Bother Reading This??