Real Motivation…Not Your Usual Watered Down…Hype…Part 2

I want to offer my sincere appreciation for the abundance of love shown...on the first real motivation...a month or so ago. This I suppose...is...a diversification of those words...brought back to life by the ones in the post directly below. In that last utterance...I kept banging on about breaking it down...so...why stop at just one area? … Continue reading Real Motivation…Not Your Usual Watered Down…Hype…Part 2

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Clinical Breakdown – Train…A Trainer…With This Deadlift Info

The post that will put you ahead of 99% of fitness trainers...in any gym...by the time you've finished reading it. The Deadlift! What is it? I’ve asked this question so many times…usually getting one of two answers. Picking a weight up and putting it back down. A strength…power…and muscle building manoeuvre Neither wrong…but…I wouldn’t say … Continue reading Clinical Breakdown – Train…A Trainer…With This Deadlift Info

You Need To Visit This Place At Least Once In Your Lifetime…Promise

I’ve been lucky enough to travel a great deal of the world and had the pleasure of touching down in some of the most awe inspiring places I could have ever imagined. It’s hard to necessarily pin point a precise position when pondering the most breathtaking scenery or environment...I’ve ever experienced. Recently though... I was … Continue reading You Need To Visit This Place At Least Once In Your Lifetime…Promise

Be Careful…With…The People You Let In

  Change...is no more than a calculated risk...that turned into a complete leap of faith. Many will undermine you and your actions...but...the blood...the sweat...the tears...where were they? A focused driven person does not have time to care about the negative opinions of others...and believes passionately in their cause...regardless. They keep going. That negativity...will always exist...but … Continue reading Be Careful…With…The People You Let In

Every Single One Of Us…Takes This For Granted…At Some Point…In Our Lives

In my last post...within the epilogue of that rambling...I...offered what seems to be on reflection...extremely...sound advice...if I do say so myself.😂 “Smile…laugh…rejoice…frolic…as much as you can…even when you don’t feel like it!” It got me thinking...further...and...I thought a short continuation on a similar train of thought...could compliment the message in a supplementary way. Have you … Continue reading Every Single One Of Us…Takes This For Granted…At Some Point…In Our Lives

Today Is My Birthday…So…Here’s A 32 Year Old Message…To You

I actually feel rather elated today with it being my birthday...which is one of the few times...in a long time...I’ve chosen to fully look at it this way. It’s always a fantastic...amazing occasion for me...one filled with love and happiness...but...when you are aiming towards a goal...and said goal...is based around many different principalities of science … Continue reading Today Is My Birthday…So…Here’s A 32 Year Old Message…To You

Real Motivation…Not Your Usual Watered Down…Hype

I started this post by doing something that makes no sense to this blog really...by...offering you my opinions on rims for your...“Ride”...as they say. You may have noticed that my last couple of posts have deviated away from the usual genres of subject matter. Naturally half way through this topic...I just flipped it and went … Continue reading Real Motivation…Not Your Usual Watered Down…Hype